Fitness

WELLNESS CENTER
Exercise Room	Approximately 300 square feet.
Equipment	Three (3) stack multi-station strength training machine, treadmill, recumbent bike, free weights, total body cross-trainer, and resistance training equipment.
Hours	5 A.M. until 10 P.M.

Application forms are available at the Golf Pro Shop. Call the Golf Pro Shop at 863-324-6174 for further information

 

EXERCISE PROGRAMS

 

Health Concepts LLC is the fitness provider for the Cypresswood Wellness Center. Health Concepts provides many different kinds of group and individual activities that are sure to keep you moving. Abby Renardson is the coordinator for Cypresswood and she is always available to set up a personal fitness plan for her clients. Please call Abby at 298-9992.

 

Current Class Schedule

 

Tuesday 9:30am to 10:30am Aqua-Fitness at the Pool

Thursday 5:30pm to 6:30pm Yoga

Friday 9:30am to 10:30am Aqua-Fitness at the Pool